Understanding Me course Ages 12 – 16 Thursday 1pm
£10.00 every 4 weeks
We will explore artists and how they use art for their own health and wellbeing. We will look at different topics and how the mind and body work, how our emotions are affected and how we can be aware of things that happen in our lives. Animations and stories will be used as metaphors to explore difficult feelings. Discussing and creating art is a key part of how we will learn more about how our mind and body connects. Please be aware this is a psycho-educational class and is not art therapy.
Materials needed –
Paper, pens, pencils.